Aayurvedic Svastha Sudha E-Book Download Free

Today's evolving lifestyle has given rise to numerous concerns regarding our health. This is a natural moment to be concerned about one's health. We are all used to allopathic medications these days. Ayurveda is Ayurveda if no one else can treat the same side effects of these medications. Our way of living has shaped the way we think about our health in the modern world. This book has covered 500 topics relevant to physical health and overall well-being. Experience and Counseling of Skilled Physicians All of these topics have been covered by Ayurveda Agarwal in the book. We are generally tending to the body that is ill. In this fast-paced world of ours, we ought to be immune to illness if we can receive early warning signs. If so, we

This health Sudha book has an easy-to-read, efficient text. Small topics are covered in the book by everyone who comprehends it. What are the illness's causes? Ways to tend to the patient? What actions may one do to lead a healthy life? What is the proper diet to follow? What is the required amount? According to Ayurveda, there is complete knowledge regarding fasting and fasting in accordance with daily body and natural body balance.There is a lot of market value for this book. Anyone can get the book for free from this link. and effortlessly peruse on a desktop or mobile device. Please recommend this book to your friends if you enjoy it.

Peel an apple and grate it . Mix a little salt in it and eat it on an empty stomach in the morning . Flatulence – Mix 1/4 teaspoon of baking soda in water and drink Sore throat – Boil 2-3 basil leaves in water and rinse with that water . Mouth Ulcers – A mixture ripe banana and honey gives immediate relief . It can also be made into a paste and applied to the mouth

High BP

Take 3 grams fenugreek seed powder with water morning and evening . There are benefits to taking this for fifteen days . This is also beneficial in diabetes .blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure

half a teaspoon of cinnamon powder to a teaspoon of honey Mix and eat at night before going to bed .

Dandruff Apply camphor and coconut oil . It can also be applied every night before bed

Dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. If you have dark hair or you’re wearing dark colors, you may notice the flakes in your hair or on your shoulders.

Hair Whitening

Cut dry amla in half , boil it in coconut oil and then massage it into the hair .White hair happens when your hair follicles lose melanin, the pigment that gives your hair color. If your hair is turning white at a younger age, it could be caused by genetics or an underlying health condition

Dark Circles

Mix orange juice with glycerin and apply under eyes Dark circles under the lower eyelids are common. They may appear due to genetics, allergies, or other reasons. Home remedies and medical treatments exist that may help you reduce their appearance

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